The importance of Back Strength in Wrestling – How to build a strong Back: Part 2
November 22, 2020
By Jason Shea MS, CSCS, PICP IV In Part 1 of the Importance of back strength in wrestling we looked at some of the research
The Importance of Back Strength in Wrestling – How To Build a Stronger Back: Part 1
November 17, 2020
By Jason Shea MS, CSCS, PICP IV Former powerlifting world champion Ed Coan, once said, “There is no such thing as a weak man with
