Fitness for Working Professionals Archives - Page 3 of 3

November 30, 2020

In part one of the the Workouts For Working People series we discussed how difficult it can be to find the time to workout for

November 14, 2020

By Jason Shea M.S., PICP IV, CSCS Learning how to manage stress in life can be one of the most important things we can do

October 29, 2020

By Jason Shea, M.S., PICP IV, CSCS How can I exercise while working full time? It’s 5:30 and you’ve just gotten home from a long

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