Fitness for Working Professionals Archives - Page 3 of 3

Probiotics – The Ultimate Guide (2020): Probiotics Benefits, Brands, and More

December 5, 2020

By Jason Shea M.S., CSCS, PICP IV Gut Health and Probiotics Did you know that probiotics have been linked to improving testosterone and thyroid hormone?

Workouts for Working People – the ultimate Guide (2020) Part 2: Best Tips on How to improve your posture

November 30, 2020

In part one of the the Workouts For Working People series we discussed how difficult it can be to find the time to workout for

12 Simple Stress Management Strategies to Do Today (2020)

November 14, 2020

By Jason Shea M.S., PICP IV, CSCS Learning how to manage stress in life can be one of the most important things we can do

Workouts for Working People – The Ultimate Guide (2020) Part I: How to fit exercise in when working full time

October 29, 2020

By Jason Shea, M.S., PICP IV, CSCS How can I exercise while working full time? It’s 5:30 and you’ve just gotten home from a long

Probiotics – The Ultimate Guide (2020): Probiotics Benefits, Brands, and More

Workouts for Working People – the ultimate Guide (2020) Part 2: Best Tips on How to improve your posture

12 Simple Stress Management Strategies to Do Today (2020)

Workouts for Working People – The Ultimate Guide (2020) Part I: How to fit exercise in when working full time

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